In Home Personal Training
Donta Finney helps helps people with busy families improve their conditioning, learn self-defense and become more confident and effective at meeting their personal goals. Our approach combines fitness, martial arts, nutrition advice and life coaching. You will have the opportunity to work with an experienced coach and fitness trainer who treat each person as an individual. We're dedicated to helping you become a better person so that you can fulfill your potential. Our approach to fitness and personal development helps clients achieve a variety of goals, including:
• A higher level of fitness, more energy and better health
• Gaining the self-confidence that comes with knowing you can defend yourself
• Weight loss
• Greater focus on personal and career goals
With our In Home Training you will experience resistance training, martial arts and a progressive workout routine that ensures you make consistent improvements. We also provide Elite Couples Training, which is a way for couples to train together to become more energetic and happier. 

Our approach to martial arts and self-defense incorporates several disciplines. Donta Finney is a 6th Degree Black Belt in Kar-Do-Jitsu Ryu, a martial art that combines Judo, Karate and Jiu Jitsu. This is a system that focuses on developing the techniques and mindset you need to survive any type of confrontation. It's based on quickly developing practical skills rather than on codified martial arts traditions.

B.S. Vocational Rehabilitation
ISSA Fitness Trainer
ISSA Specialist In Sports Nutrition
6th Degree Kar-Do-Jitsu Ryu

Deborah Finney
Call or Text (443) 944-7440
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